Quercetin waa flavonol antioxidant ah, kaas oo si dabiici ah ugu jira cuntooyin kala duwan, sida tufaaxa, plums, canabka cas, shaaha cagaaran, ubaxa odayga iyo basasha, kuwani waa qayb ka mid ah. Sida lagu sheegay warbixin ka soo baxday Watch Watch sanadka 2019, sida faa'iidooyinka caafimaad ee querce...
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